Andrea Ford 6000m row
6,000m
Meters
33:11.7
Time
2:45.9
Pace
317
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 186 |
January 05, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.7 | 6,000m | 2:45.9 | 77 | 563 | 22 | 141 |
| 6:14.6 | 1,200m | 2:36.0 | 92 | 616 | 24 | 136 |
| 6:46.4 | 2,400m | 2:49.3 | 72 | 548 | 22 | 132 |
| 6:45.8 | 3,600m | 2:49.0 | 72 | 549 | 22 | 139 |
| 7:14.9 | 4,800m | 3:01.2 | 59 | 502 | 21 | 147 |
| 6:10.0 | 6,000m | 2:34.1 | 96 | 628 | 24 | 155 |
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Workout Graph
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