Andrea Ford 2431m row
2,431m
Meters
15:07.3
Time
3:06.6
Pace
126
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 188 |
January 06, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,431m | 3:06.6 | 54 | 485 | 19 | 122 |
| 6:30.8 | 1,200m | 2:42.8 | 81 | 578 | 23 | 136 |
| 8:22.4 | 2,400m | 3:29.3 | 38 | 431 | 18 | 114 |
| 0:11.6 | 2,431m | 3:07.0 | 53 | 483 | 16 | 117 |
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Workout Graph
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