Andrea Ford 1569m row
1,569m
Meters
8:21.5
Time
2:39.8
Pace
82
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 189 |
January 06, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.5 | 1,569m | 2:39.8 | 86 | 595 | 24 | 129 |
| 2:08.5 | 400m | 2:40.6 | 84 | 590 | 25 | 97 |
| 2:14.4 | 800m | 2:48.0 | 74 | 554 | 23 | 133 |
| 2:05.9 | 1,200m | 2:37.3 | 90 | 609 | 24 | 141 |
| 1:52.7 | 1,569m | 2:32.7 | 98 | 638 | 24 | 145 |
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Workout Graph
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