Andrea Ford 6000m row
6,000m
Meters
30:32.0
Time
2:32.6
Pace
323
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 186 |
January 10, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.0 | 6,000m | 2:32.6 | 98 | 638 | 24 | 144 |
| 6:14.1 | 1,200m | 2:35.8 | 92 | 618 | 24 | 127 |
| 6:11.2 | 2,400m | 2:34.6 | 95 | 625 | 24 | 136 |
| 6:03.1 | 3,600m | 2:31.2 | 101 | 647 | 24 | 148 |
| 6:02.4 | 4,800m | 2:31.0 | 102 | 649 | 24 | 150 |
| 6:01.3 | 6,000m | 2:30.5 | 103 | 653 | 25 | 160 |
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Workout Graph
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