Andrea Ford 1682m row
1,682
Meters
8:58.5
Time
2:40.0
Pace
88
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 157 |
January 27, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 1,682 | 2:40.0 | 85 | 588 | 88 | 23 |
| 2:10.1 | 400 | 2:42.6 | 81 | 581 | 21 | 24 |
| 2:14.9 | 800 | 2:48.6 | 73 | 560 | 21 | 23 |
| 2:01.1 | 1,200 | 2:31.3 | 101 | 624 | 21 | 25 |
| 2:07.9 | 1,600 | 2:39.8 | 86 | 591 | 21 | 24 |
| 0:24.5 | 1,682 | 2:29.3 | 105 | 587 | 4 | 22 |
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Workout Graph
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