Andrea Ford 6000m row
6,000m
Meters
32:37.2
Time
2:43.1
Pace
318
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 156 |
February 17, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.2 | 6,000m | 2:43.1 | 81 | 577 | 23 | 140 |
| 6:28.6 | 1,200m | 2:41.9 | 82 | 583 | 23 | 122 |
| 6:17.8 | 2,400m | 2:37.4 | 90 | 608 | 24 | 139 |
| 6:41.2 | 3,600m | 2:47.1 | 75 | 557 | 23 | 141 |
| 6:49.9 | 4,800m | 2:50.7 | 70 | 541 | 22 | 145 |
| 6:19.7 | 6,000m | 2:38.2 | 88 | 604 | 24 | 153 |
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Workout Graph
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