Andrea Ford 2266m row
2,266m
Meters
12:19.3
Time
2:43.1
Pace
121
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 161 |
February 21, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.3 | 2,266m | 2:43.1 | 81 | 577 | 22 | 134 |
| 4:30.4 | 900m | 2:30.2 | 103 | 655 | 24 | 136 |
| 4:40.7 | 1,800m | 2:35.9 | 92 | 617 | 24 | 141 |
| 3:04.8 | 2,266m | 3:18.2 | 45 | 454 | 19 | 126 |
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Workout Graph
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