Andrea Ford 222m row
222m
Meters
0:59.9
Time
2:14.9
Pace
12
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 158 |
February 21, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 222m | 2:14.9 | 143 | 790 | 28 | 148 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 | 135 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 | 154 |
| 0:05.7 | 222m | 2:09.5 | 161 | 854 | 32 | 156 |
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Workout Graph
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