Andrea Ford 6000m row
6,000m
Meters
30:45.7
Time
2:33.8
Pace
328
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 159 |
March 02, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.7 | 6,000m | 2:33.8 | 96 | 631 | 24 | 155 |
| 6:12.4 | 1,200m | 2:35.1 | 94 | 622 | 24 | 138 |
| 6:11.4 | 2,400m | 2:34.7 | 94 | 625 | 24 | 150 |
| 6:03.9 | 3,600m | 2:31.6 | 100 | 645 | 25 | 157 |
| 6:29.3 | 4,800m | 2:42.2 | 82 | 582 | 23 | 159 |
| 5:48.7 | 6,000m | 2:25.2 | 114 | 692 | 25 | 171 |
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Workout Graph
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