Andrea Ford 6000m row
6,000m
Meters
29:54.9
Time
2:29.5
Pace
327
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 173 |
March 03, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.9 | 6,000m | 2:29.5 | 105 | 659 | 25 | 154 |
| 5:55.8 | 1,200m | 2:28.2 | 107 | 669 | 25 | 141 |
| 5:59.8 | 2,400m | 2:29.9 | 104 | 657 | 25 | 150 |
| 6:03.8 | 3,600m | 2:31.5 | 100 | 645 | 25 | 156 |
| 5:59.1 | 4,800m | 2:29.6 | 104 | 659 | 25 | 160 |
| 5:56.5 | 6,000m | 2:28.5 | 107 | 667 | 25 | 166 |
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Workout Graph
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