Andrea Ford 6000m row
6,000m
Meters
31:31.3
Time
2:37.6
Pace
325
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 174 |
March 06, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.3 | 6,000m | 2:37.6 | 89 | 607 | 23 | 140 |
| 6:05.7 | 1,200m | 2:32.3 | 99 | 640 | 23 | 130 |
| 6:26.5 | 2,400m | 2:41.0 | 84 | 588 | 22 | 139 |
| 6:35.8 | 3,600m | 2:44.9 | 78 | 568 | 23 | 140 |
| 6:26.0 | 4,800m | 2:40.8 | 84 | 589 | 23 | 147 |
| 5:57.3 | 6,000m | 2:28.8 | 106 | 665 | 25 | 146 |
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Workout Graph
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