Andrea Ford 6000m row
6,000m
Meters
31:43.4
Time
2:38.6
Pace
319
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 0 |
March 10, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.4 | 6,000m | 2:38.6 | 88 | 601 | 24 | 143 |
| 6:22.4 | 1,200m | 2:39.3 | 87 | 597 | 23 | 134 |
| 6:03.0 | 2,400m | 2:31.2 | 101 | 648 | 24 | 140 |
| 6:26.5 | 3,600m | 2:41.0 | 84 | 588 | 24 | 146 |
| 6:26.2 | 4,800m | 2:40.9 | 84 | 589 | 24 | 145 |
| 6:25.3 | 6,000m | 2:40.5 | 85 | 591 | 25 | 152 |
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Workout Graph
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