Andrea Ford 6000m row
6,000m
Meters
33:13.3
Time
2:46.1
Pace
318
Calories
141
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 168 |
March 15, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.3 | 6,000m | 2:46.1 | 76 | 562 | 23 | 141 |
| 6:27.5 | 1,200m | 2:41.4 | 83 | 586 | 24 | 134 |
| 6:36.2 | 2,400m | 2:45.0 | 78 | 567 | 24 | 139 |
| 6:32.3 | 3,600m | 2:43.4 | 80 | 575 | 24 | 139 |
| 7:36.4 | 4,800m | 3:10.1 | 51 | 475 | 21 | 133 |
| 6:00.9 | 6,000m | 2:30.3 | 103 | 654 | 24 | 160 |
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Workout Graph
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