Andrea Ford 27:05 row
5,001m
Meters
27:05.6
Time
2:42.5
Pace
260
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 169 |
March 17, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.6 | 5,001m | 2:42.5 | 82 | 580 | 23 | 141 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 134 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 137 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 129 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 147 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 147 |
| 27:05.5 | 371m | 2:49.1 | 72 | 548 | 23 | 154 |
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