Andrea Ford 6000m row
6,000m
Meters
33:46.6
Time
2:48.8
Pace
314
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 173 |
March 20, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.6 | 6,000m | 2:48.8 | 73 | 550 | 23 | 141 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 21 | 124 |
| 5:39.9 | 2,000m | 2:49.9 | 71 | 545 | 23 | 138 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 23 | 141 |
| 5:44.3 | 4,000m | 2:52.1 | 69 | 536 | 23 | 141 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 24 | 154 |
| 5:28.5 | 6,000m | 2:44.2 | 79 | 571 | 24 | 149 |
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Workout Graph
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