Andrea Ford 6000m row
6,000m
Meters
32:20.3
Time
2:41.6
Pace
316
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 177 |
March 21, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.3 | 6,000m | 2:41.6 | 83 | 584 | 23 | 138 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 23 | 129 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 22 | 129 |
| 5:33.9 | 3,000m | 2:46.9 | 75 | 558 | 23 | 137 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 24 | 140 |
| 5:26.1 | 5,000m | 2:43.0 | 81 | 577 | 24 | 149 |
| 5:10.4 | 6,000m | 2:35.2 | 94 | 622 | 24 | 149 |
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Workout Graph
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