Andrea Ford 6000m row
6,000m
Meters
34:43.7
Time
2:53.6
Pace
316
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 117 |
March 27, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.7 | 6,000m | 2:53.6 | 67 | 530 | 23 | 131 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 24 | 128 |
| 6:34.7 | 2,000m | 3:17.3 | 46 | 456 | 20 | 124 |
| 6:16.8 | 3,000m | 3:08.4 | 52 | 480 | 21 | 125 |
| 6:08.9 | 4,000m | 3:04.4 | 56 | 491 | 22 | 129 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 26 | 136 |
| 5:10.2 | 6,000m | 2:35.1 | 94 | 622 | 26 | 149 |
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Workout Graph
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