Andrea Ford 2860m row
2,860m
Meters
16:08.1
Time
2:49.2
Pace
150
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 117 |
March 28, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.1 | 2,860m | 2:49.2 | 72 | 548 | 23 | 128 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 25 | 127 |
| 5:45.2 | 2,000m | 2:52.6 | 68 | 534 | 22 | 130 |
| 5:04.1 | 2,860m | 2:56.8 | 63 | 517 | 22 | 129 |
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