Andrea Ford 1140m row
1,140m
Meters
5:57.8
Time
2:36.9
Pace
58
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 117 |
March 28, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,140m | 2:36.9 | 91 | 611 | 25 | 142 |
| 1:34.1 | 300m | 2:36.8 | 91 | 612 | 26 | 135 |
| 1:34.3 | 600m | 2:37.1 | 90 | 610 | 27 | 140 |
| 1:35.4 | 900m | 2:39.0 | 87 | 599 | 25 | 145 |
| 1:14.1 | 1,140m | 2:34.3 | 95 | 627 | 25 | 148 |
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Workout Graph
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