Andrea Ford 6000m row
6,000
Meters
31:57.8
Time
2:39.8
Pace
321
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 118 |
March 29, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.8 | 6,000 | 2:39.8 | 86 | 595 | 321 | 24 | 141 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 54 | 23 | 121 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 54 | 25 | 141 |
| 5:26.5 | 3,000 | 2:43.2 | 80 | 576 | 53 | 24 | 145 |
| 5:42.8 | 4,000 | 2:51.4 | 70 | 539 | 53 | 23 | 141 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 53 | 24 | 145 |
| 5:05.2 | 6,000 | 2:32.6 | 98 | 638 | 54 | 26 | 156 |
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Workout Graph
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