Andrea Ford 6000m row
6,000m
Meters
34:34.4
Time
2:52.8
Pace
315
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 122 |
March 31, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.4 | 6,000m | 2:52.8 | 68 | 533 | 22 | 137 |
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 22 | 127 |
| 6:19.4 | 2,000m | 3:09.7 | 51 | 476 | 20 | 140 |
| 6:07.3 | 3,000m | 3:03.6 | 57 | 494 | 21 | 128 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 23 | 144 |
| 5:34.8 | 5,000m | 2:47.4 | 75 | 556 | 23 | 147 |
| 5:23.9 | 6,000m | 2:41.9 | 82 | 583 | 24 | 136 |
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Workout Graph
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