Andrea Ford 6000m row
6,000m
Meters
35:54.7
Time
2:59.5
Pace
306
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 122 |
April 19, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.7 | 6,000m | 2:59.5 | 60 | 508 | 21 | 129 |
| 6:31.5 | 1,000m | 3:15.7 | 47 | 460 | 19 | 118 |
| 6:14.5 | 2,000m | 3:07.2 | 53 | 483 | 20 | 124 |
| 6:03.9 | 3,000m | 3:01.9 | 58 | 499 | 21 | 126 |
| 5:44.5 | 4,000m | 2:52.2 | 68 | 535 | 23 | 129 |
| 5:46.0 | 5,000m | 2:53.0 | 68 | 532 | 22 | 137 |
| 5:34.4 | 6,000m | 2:47.2 | 75 | 557 | 23 | 142 |
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Workout Graph
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