Andrea Ford 5:59 row
1,190m
Meters
5:59.3
Time
2:30.9
Pace
64
Calories
66
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 120 |
May 30, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,190m | 2:30.9 | 102 | 650 | 23 | 66 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | |
| 5:59.3 | 196m | 2:31.2 | 101 | 647 | 22 | 132 |
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