Andrea Ford 880m row
880m
Meters
4:09.3
Time
2:21.6
Pace
48
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 120 |
May 30, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 880m | 2:21.6 | 123 | 723 | 24 | 128 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 | 131 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 | 112 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 | 112 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 | 143 |
| 0:21.9 | 880m | 2:16.8 | 136 | 769 | 22 | 143 |
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Workout Graph
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