Andrea Ford 156m row
156m
Meters
0:44.2
Time
2:21.6
Pace
8
Calories
67
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 121 |
June 05, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.2 | 156m | 2:21.6 | 123 | 723 | 23 | 67 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 | 134 |
| 0:15.6 | 156m | 2:19.2 | 130 | 745 | 19 |
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Workout Graph
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