Andrea Ford 2233m row
2,233m
Meters
13:38.5
Time
3:03.2
Pace
115
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 118 |
June 26, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.5 | 2,233m | 3:03.2 | 57 | 495 | 22 | 123 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 22 | 124 |
| 6:21.2 | 2,000m | 3:10.6 | 51 | 473 | 21 | 118 |
| 1:16.6 | 2,233m | 2:44.3 | 79 | 571 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.