Andrea Ford 276m row
276m
Meters
1:30.1
Time
2:43.2
Pace
14
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 119 |
June 26, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 276m | 2:43.2 | 80 | 576 | 22 | 126 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 22 | 119 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 23 | 127 |
| 0:23.8 | 276m | 2:36.5 | 91 | 613 | 23 | 133 |
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Workout Graph
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