Andrea Ford 1491m row
1,491m
Meters
7:48.4
Time
2:37.0
Pace
77
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 118 |
June 26, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 1,491m | 2:37.0 | 90 | 610 | 24 | 135 |
| 1:36.2 | 300m | 2:40.3 | 85 | 592 | 26 | 123 |
| 1:34.2 | 600m | 2:37.0 | 90 | 611 | 25 | 131 |
| 1:33.9 | 900m | 2:36.5 | 91 | 614 | 25 | 141 |
| 1:33.8 | 1,200m | 2:36.3 | 92 | 615 | 26 | 140 |
| 1:30.2 | 1,491m | 2:34.9 | 94 | 623 | 22 | 143 |
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Workout Graph
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