Andrea Ford 6000m row
6,000m
Meters
34:32.7
Time
2:52.7
Pace
316
Calories
138
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 22 |
Stroke Count | 778 |
Drag Factor | 119 |
June 27, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:32.7 | 6,000m | 2:52.7 | 68 | 533 | 22 | 138 |
6:34.4 | 1,200m | 2:44.3 | 79 | 571 | 23 | 128 |
7:49.6 | 2,400m | 3:15.6 | 47 | 460 | 20 | 125 |
6:29.8 | 3,600m | 2:42.4 | 82 | 581 | 24 | 140 |
6:49.2 | 4,800m | 2:50.5 | 71 | 543 | 23 | 146 |
6:49.7 | 6,000m | 2:50.7 | 70 | 542 | 23 | 151 |
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Workout Graph
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