Andrea Ford 6000m row
6,000m
Meters
32:58.6
Time
2:44.8
Pace
316
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 120 |
June 29, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.6 | 6,000m | 2:44.8 | 78 | 568 | 23 | 141 |
| 6:18.4 | 1,200m | 2:37.6 | 89 | 607 | 23 | 137 |
| 6:59.8 | 2,400m | 2:54.9 | 65 | 525 | 22 | 130 |
| 6:37.1 | 3,600m | 2:45.4 | 77 | 565 | 22 | 142 |
| 6:34.3 | 4,800m | 2:44.2 | 79 | 571 | 24 | 143 |
| 6:29.0 | 6,000m | 2:42.0 | 82 | 582 | 24 | 157 |
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Workout Graph
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