Andrea Ford 184m row
184
Meters
0:59.5
Time
2:41.6
Pace
9
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 119 |
June 30, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.5 | 184 | 2:41.6 | 83 | 544 | 9 | 21 | 129 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 24 | 126 |
| 0:26.6 | 184 | 2:38.3 | 88 | 541 | 4 | 18 | 133 |
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Workout Graph
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