Andrea Ford 2000m row
2,000m
Meters
9:54.0
Time
2:28.5
Pace
106
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 120 |
July 05, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 25 | 157 |
| 2:00.2 | 400m | 2:30.2 | 103 | 655 | 25 | 153 |
| 2:00.5 | 800m | 2:30.6 | 102 | 652 | 25 | 154 |
| 1:59.4 | 1,200m | 2:29.2 | 105 | 662 | 26 | 159 |
| 2:00.3 | 1,600m | 2:30.3 | 103 | 654 | 26 | 159 |
| 1:53.6 | 2,000m | 2:22.0 | 122 | 720 | 24 | 164 |
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Workout Graph
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