Andrea Ford 6000m row
6,000m
Meters
36:25.8
Time
3:02.1
Pace
310
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 124 |
July 17, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.8 | 6,000m | 3:02.1 | 58 | 499 | 21 | 120 |
| 6:26.7 | 1,200m | 2:41.1 | 84 | 587 | 24 | 120 |
| 7:02.4 | 2,400m | 2:56.0 | 64 | 520 | 22 | 119 |
| 8:08.4 | 3,600m | 3:23.5 | 42 | 442 | 20 | 114 |
| 8:03.3 | 4,800m | 3:21.3 | 43 | 447 | 20 | 115 |
| 6:45.0 | 6,000m | 2:48.7 | 73 | 550 | 23 | 134 |
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Workout Graph
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