Andrea Ford 6000m row
6,000m
Meters
33:00.0
Time
2:45.0
Pace
315
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 124 |
July 18, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,000m | 2:45.0 | 78 | 568 | 23 | 129 |
| 6:19.9 | 1,200m | 2:38.2 | 88 | 603 | 24 | 121 |
| 6:39.2 | 2,400m | 2:46.3 | 76 | 561 | 23 | 127 |
| 6:43.8 | 3,600m | 2:48.2 | 73 | 552 | 23 | 131 |
| 6:45.6 | 4,800m | 2:49.0 | 73 | 549 | 23 | 127 |
| 6:31.6 | 6,000m | 2:43.1 | 81 | 577 | 23 | 141 |
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Workout Graph
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