Andrea Ford 6000m row
6,000m
Meters
34:40.6
Time
2:53.3
Pace
314
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 124 |
July 19, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.6 | 6,000m | 2:53.3 | 67 | 531 | 21 | 125 |
| 6:41.6 | 1,200m | 2:47.3 | 75 | 557 | 22 | 104 |
| 6:49.4 | 2,400m | 2:50.5 | 71 | 542 | 22 | 104 |
| 8:22.3 | 3,600m | 3:29.2 | 38 | 431 | 18 | 129 |
| 6:27.8 | 4,800m | 2:41.5 | 83 | 585 | 23 | 140 |
| 6:19.5 | 6,000m | 2:38.1 | 89 | 604 | 24 | 149 |
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Workout Graph
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