Andrea Ford 6000m row
6,000m
Meters
32:32.4
Time
2:42.7
Pace
317
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 125 |
July 28, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.4 | 6,000m | 2:42.7 | 81 | 579 | 23 | 139 |
| 6:17.0 | 1,200m | 2:37.0 | 90 | 610 | 24 | 132 |
| 6:23.5 | 2,400m | 2:39.7 | 86 | 595 | 24 | 134 |
| 6:53.1 | 3,600m | 2:52.1 | 69 | 536 | 22 | 141 |
| 6:45.3 | 4,800m | 2:48.8 | 73 | 550 | 23 | 140 |
| 6:13.5 | 6,000m | 2:35.6 | 93 | 619 | 24 | 150 |
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Workout Graph
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