Andrea Ford 6000m row
6,000m
Meters
32:43.1
Time
2:43.5
Pace
316
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 125 |
July 31, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.1 | 6,000m | 2:43.5 | 80 | 575 | 23 | 128 |
| 6:23.7 | 1,200m | 2:39.8 | 86 | 594 | 23 | 120 |
| 6:43.1 | 2,400m | 2:47.9 | 74 | 554 | 23 | 124 |
| 6:44.0 | 3,600m | 2:48.3 | 73 | 552 | 22 | 125 |
| 6:40.9 | 4,800m | 2:47.0 | 75 | 558 | 23 | 129 |
| 6:11.4 | 6,000m | 2:34.7 | 94 | 625 | 24 | 144 |
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Workout Graph
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