Andrea Ford 6000m row
6,000
Meters
33:13.5
Time
2:46.1
Pace
318
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 126 |
August 02, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:13.5 | 6,000 | 2:46.1 | 76 | 562 | 318 | 22 | 134 |
| 6:39.4 | 1,200 | 2:46.4 | 76 | 561 | 63 | 22 | 125 |
| 6:55.2 | 2,400 | 2:53.0 | 68 | 532 | 63 | 22 | 128 |
| 6:45.5 | 3,600 | 2:48.9 | 73 | 549 | 64 | 22 | 131 |
| 6:37.5 | 4,800 | 2:45.6 | 77 | 565 | 64 | 23 | 143 |
| 6:16.0 | 6,000 | 2:36.6 | 91 | 613 | 64 | 25 | 144 |
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Workout Graph
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