Andrea Ford 6000m row
6,000m
Meters
34:42.6
Time
2:53.5
Pace
317
Calories
140
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 126 |
August 03, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.6 | 6,000m | 2:53.5 | 67 | 530 | 22 | 140 |
| 6:51.7 | 1,200m | 2:51.5 | 69 | 538 | 22 | 135 |
| 7:19.5 | 2,400m | 3:03.1 | 57 | 496 | 21 | 128 |
| 7:37.1 | 3,600m | 3:10.4 | 51 | 474 | 20 | 142 |
| 6:48.2 | 4,800m | 2:50.0 | 71 | 544 | 23 | 141 |
| 6:06.0 | 6,000m | 2:32.5 | 99 | 639 | 26 | 158 |
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Workout Graph
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