Andrea Ford 987m row
987m
Meters
5:04.1
Time
2:34.0
Pace
50
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 125 |
August 17, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 987m | 2:34.0 | 96 | 629 | 25 | 143 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 26 | 138 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 24 | 143 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 25 | 142 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 26 | 147 |
| 0:57.3 | 987m | 2:33.2 | 97 | 634 | 24 | 147 |
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Workout Graph
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