Andrea Ford 6000m row
6,000m
Meters
32:35.6
Time
2:42.9
Pace
317
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 125 |
August 18, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.6 | 6,000m | 2:42.9 | 81 | 578 | 23 | 144 |
| 6:31.1 | 1,200m | 2:42.9 | 81 | 578 | 23 | 135 |
| 6:28.1 | 2,400m | 2:41.7 | 83 | 584 | 23 | 140 |
| 6:45.2 | 3,600m | 2:48.8 | 73 | 550 | 23 | 142 |
| 6:39.4 | 4,800m | 2:46.4 | 76 | 561 | 23 | 147 |
| 6:11.9 | 6,000m | 2:34.9 | 94 | 623 | 25 | 158 |
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Workout Graph
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