Andrea Ford 6000m row
6,000m
Meters
34:45.6
Time
2:53.8
Pace
316
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 126 |
August 21, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.6 | 6,000m | 2:53.8 | 67 | 529 | 22 | 139 |
| 7:08.8 | 1,200m | 2:58.6 | 61 | 511 | 21 | 131 |
| 7:24.0 | 2,400m | 3:05.0 | 55 | 490 | 21 | 134 |
| 7:14.7 | 3,600m | 3:01.1 | 59 | 502 | 21 | 135 |
| 6:33.0 | 4,800m | 2:43.7 | 80 | 574 | 24 | 143 |
| 6:25.1 | 6,000m | 2:40.4 | 85 | 591 | 24 | 154 |
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Workout Graph
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