Andrea Ford 6000m row
6,000m
Meters
32:55.8
Time
2:44.6
Pace
317
Calories
132
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 22 |
Stroke Count | 738 |
Drag Factor | 126 |
August 22, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:55.8 | 6,000m | 2:44.6 | 78 | 569 | 22 | 132 |
7:22.0 | 1,200m | 3:04.1 | 56 | 492 | 20 | 119 |
6:34.3 | 2,400m | 2:44.2 | 79 | 571 | 23 | 123 |
6:14.3 | 3,600m | 2:35.9 | 92 | 617 | 24 | 140 |
6:30.2 | 4,800m | 2:42.5 | 81 | 580 | 23 | 135 |
6:14.9 | 6,000m | 2:36.2 | 92 | 616 | 24 | 147 |
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Workout Graph
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