Andrea Ford 6000m row
6,000m
Meters
31:47.0
Time
2:38.9
Pace
323
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 123 |
August 29, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.0 | 6,000m | 2:38.9 | 87 | 600 | 23 | 133 |
| 6:21.1 | 1,200m | 2:38.7 | 87 | 600 | 23 | 125 |
| 6:14.1 | 2,400m | 2:35.8 | 92 | 618 | 23 | 125 |
| 6:47.9 | 3,600m | 2:49.9 | 71 | 545 | 22 | 133 |
| 6:20.0 | 4,800m | 2:38.3 | 88 | 603 | 24 | 143 |
| 6:03.9 | 6,000m | 2:31.6 | 100 | 645 | 24 | 143 |
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Workout Graph
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