Andrea Ford 6000m row
6,000m
Meters
31:08.7
Time
2:35.7
Pace
325
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 121 |
August 31, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.7 | 6,000m | 2:35.7 | 93 | 618 | 23 | 151 |
| 5:58.6 | 1,200m | 2:29.4 | 105 | 661 | 24 | 144 |
| 6:17.4 | 2,400m | 2:37.2 | 90 | 609 | 23 | 144 |
| 6:27.0 | 3,600m | 2:41.2 | 83 | 587 | 23 | 154 |
| 6:26.6 | 4,800m | 2:41.0 | 84 | 588 | 22 | 156 |
| 5:59.1 | 6,000m | 2:29.6 | 104 | 659 | 24 | 159 |
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Workout Graph
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