Andrea Ford 2280m row
2,280
Meters
12:01.4
Time
2:38.2
Pace
120
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 121 |
September 05, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,280 | 2:38.2 | 88 | 598 | 120 | 23 |
| 2:38.2 | 500 | 2:38.2 | 88 | 591 | 26 | 24 |
| 2:44.9 | 1,000 | 2:44.9 | 78 | 567 | 26 | 23 |
| 2:35.2 | 1,500 | 2:35.2 | 94 | 603 | 26 | 25 |
| 2:32.9 | 2,000 | 2:32.9 | 98 | 635 | 27 | 24 |
| 1:30.1 | 2,280 | 2:40.8 | 84 | 599 | 15 | 21 |
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Workout Graph
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