Andrea Ford 6000m row
6,000m
Meters
31:42.2
Time
2:38.5
Pace
322
Calories
147
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 23 |
Stroke Count | 745 |
Drag Factor | 120 |
September 07, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:42.2 | 6,000m | 2:38.5 | 88 | 602 | 23 | 147 |
6:15.8 | 1,200m | 2:36.5 | 91 | 613 | 23 | 135 |
6:30.8 | 2,400m | 2:42.8 | 81 | 578 | 23 | 138 |
6:25.0 | 3,600m | 2:40.4 | 85 | 591 | 23 | 150 |
6:23.9 | 4,800m | 2:39.9 | 86 | 594 | 24 | 153 |
6:06.7 | 6,000m | 2:32.7 | 98 | 637 | 25 | 159 |
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Workout Graph
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