Andrea Ford 6000m row
6,000m
Meters
32:45.0
Time
2:43.7
Pace
317
Calories
137
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 23 |
Stroke Count | 775 |
Drag Factor | 121 |
September 12, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:45.0 | 6,000m | 2:43.7 | 80 | 574 | 23 | 137 |
6:31.0 | 1,200m | 2:42.9 | 81 | 578 | 23 | 123 |
6:31.8 | 2,400m | 2:43.2 | 80 | 576 | 24 | 134 |
6:32.8 | 3,600m | 2:43.6 | 80 | 574 | 24 | 135 |
6:52.0 | 4,800m | 2:51.6 | 69 | 538 | 22 | 146 |
6:17.3 | 6,000m | 2:37.2 | 90 | 610 | 25 | 150 |
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Workout Graph
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