Andrea Ford 6000m row
6,000m
Meters
31:27.8
Time
2:37.3
Pace
321
Calories
26
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 23 |
Stroke Count | 750 |
Drag Factor | 122 |
September 19, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:27.8 | 6,000m | 2:37.3 | 90 | 609 | 23 | 26 |
6:08.4 | 1,200m | 2:33.5 | 97 | 633 | 25 | 133 |
6:32.4 | 2,400m | 2:43.5 | 80 | 575 | 23 | |
6:17.9 | 3,600m | 2:37.4 | 90 | 608 | 24 | |
6:22.6 | 4,800m | 2:39.4 | 86 | 597 | 23 | |
6:06.5 | 6,000m | 2:32.7 | 98 | 638 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.