Andrea Ford 6000m row
6,000m
Meters
31:58.1
Time
2:39.8
Pace
320
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 122 |
September 21, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.1 | 6,000m | 2:39.8 | 86 | 594 | 23 | 142 |
| 6:11.9 | 1,200m | 2:34.9 | 94 | 623 | 24 | 130 |
| 6:34.9 | 2,400m | 2:44.5 | 79 | 570 | 22 | 140 |
| 6:25.8 | 3,600m | 2:40.7 | 84 | 589 | 24 | 143 |
| 6:36.9 | 4,800m | 2:45.3 | 77 | 566 | 23 | 144 |
| 6:08.6 | 6,000m | 2:33.5 | 97 | 632 | 25 | 155 |
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Workout Graph
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